What are your principles of life and business? – Deb Lange

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principles of life, values, true north, alignment, authenticity

Deborah Lange‘s insight:

Have you ever felt shaken up in your body when you have done or said something out of alignment with your principles? Look back on where things have fallen through the cracks in your life or business and just maybe you will find you did or something that was not in alignment with your core principles.

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Do you know how food affects your emotions? – Deb Lange

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How food effects your emotions, body wisdom, food diary, well being, emotional resilience

Deborah Lange‘s insight:

Have you ever kept a food diary and watched how your mood changes dependent on the food you have just eaten? Sometimes relationship conflict may be caused by the food we eat or how inspired we are with our life can have a lot to do with the food we put in our bodies.

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A Reality Check: Why Did You Start Your Business?

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Did you enjoy my guest article? Subscribe to my Newsletter and sign up for a free Strategy session at www.deblange.com take action today so you can work out what you value, what you protect and what you can change. Deb Lange

Deborah Lange‘s insight:

It is easy to forget what is really important when we get so focussed on work and we ignore early warning signals to stop and nourish ourselves. What is falling through the cracks in your life?

See on www.luckybitch.com