100 Art Therapy Exercises – Expressive Art Inspirations

See on Scoop.itBody Wisdom

Transforming your life with expressive art

Deborah Lange‘s insight:

Art, doodling, clay, mosaic, needle point… it does not matter what, is so important for gaining insight, emptying, accessing creativity, grace, peace, enjoyment …. so mcuh. So if you have forgotten what it was like to play through art – do something as simple as pick up some coloured pencils and draw. See what emerges in the moment!! 

See on intuitivecreativity.typepad.com