Do you explode when you are angry or cover up? – Deb Lange

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angry, anger, anger management, emotional intelligence, intuitive body wisdom, relationships

See on www.deblange.com

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What are your principles of life and business? – Deb Lange

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principles of life, values, true north, alignment, authenticity

Deborah Lange‘s insight:

Have you ever felt shaken up in your body when you have done or said something out of alignment with your principles? Look back on where things have fallen through the cracks in your life or business and just maybe you will find you did or something that was not in alignment with your core principles.

See on www.deblange.com

Do you know how food affects your emotions? – Deb Lange

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How food effects your emotions, body wisdom, food diary, well being, emotional resilience

Deborah Lange‘s insight:

Have you ever kept a food diary and watched how your mood changes dependent on the food you have just eaten? Sometimes relationship conflict may be caused by the food we eat or how inspired we are with our life can have a lot to do with the food we put in our bodies.

See on www.deblange.com

A Reality Check: Why Did You Start Your Business?

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Did you enjoy my guest article? Subscribe to my Newsletter and sign up for a free Strategy session at www.deblange.com take action today so you can work out what you value, what you protect and what you can change. Deb Lange

Deborah Lange‘s insight:

It is easy to forget what is really important when we get so focussed on work and we ignore early warning signals to stop and nourish ourselves. What is falling through the cracks in your life?

See on www.luckybitch.com

How can I create Magic at Xmas? – Deb Lange

See on Scoop.itBody Wisdom

Some of us are free spirited and happy at Xmas, some of us are remembering loss and perhaps feel sad and alone. So through the invisibility of the internet imagine that there is a space created for you to connect safely with yourself.

Deborah Lange‘s insight:

The greatest gift to give yourself ! Connect to yourself within your body – and connect to others heart to heart .

See on www.deblange.com